My greens obsession is in full swing! In fact, I’ve finally had time for my garden to begin, and have planted rows and rows of healthy, nourishing greens.
You’ve all been hearing and reading about Afro-Caribe on my Facebook page, my blog posts, etc, enough to either be thoroughly annoyed or fairly intrigued…
Yesterday, I picked a few of the beets from my garden, as well as some other greens and herbs, and decided it was time to explore this salad once again!
I’ve given a shot to the popular “Paleo Crunch” snack. And I’m a definite fan! A single handful has filled my belly this morning and it’s just sweet enough to feel like a “treat!”
The 40-something guy across the isle from me on our Frontier flight, held on tight to the Daily Milwaukee News, his jaw clenching a straighter than average grin, held together with an angry edge…
Visiting my sister and her family in Wisconsin, I was sharing my passion for making salads from a variety of fresh, healthy ingredients that might not normally sound “right” together yet would make a great light Summertime meal.
Moving our bodies, expressively through space—“taking up space”—is a bold and courageous way to be known, to be seen, and to share our inner worlds with others.
I have a growing LOVE of Salad… all kinds–Veggie Salads, Fruit Salads, Salads with nuts and seeds and all sorts of combinations that feel indulgent and healthy at the same time!